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Best Books On Natural Healing We love that nature has the power to heal and that, when correctly used, earth’s elements can aid and benefit our bodies. Whether it be essential oils, herbs, or common spices found in our kitchen, organic and sustainably harvested ingredients can do wonders for our bodies. If you’re interested in learning more about herbal medicines and natural remedies—either to grow and harvest your own herbs or solely to further your knowledge—we’ve put together a curated list of our favorite books currently on the market. Some include recipes, others contain information about identifying herbs in their natural environment, but they all are comprehensive, straight-forward, and written by experts in the field.  So, for our readers looking...

8 Ways That Rosemary Can Improve Your Mental, Emotional, and Physical Well-Being    Popularly known for being a culinary herb, rosemary is from the mint family and has been used in traditional medicine for centuries. Rosemary essential oil has a woodsy fragrance and is considered a mainstay in aromatherapy. However, rosemary oil has a wide range of uses, from treating ailments and pains to promoting hair growth, making it beneficial to have on hand in your home.   Combat Gastrointestinal Stress Rosemary oil can be used to relieve a variety of gastrointestinal complaints, including indigestion, gas, stomach cramping, bloating and constipation. It also stimulates appetite and helps regulate the creation of bile, which plays a crucial role in digestion. To treat...